Each week is an interesting new topic and presentation!
Feel free to email Kathryn@habitsofoptimalhealth.com with any questions.
PREVIOUS PRESENTERS INCLUDE:
Executive Chef, Joe Truscello, a living testimonial for making lifestyle changes
Heath Tester, Retired Lieutenant and SWAT teaches tactical breathing
Catherine Staffieri, RD from Nutrisense about CGMs
Matt Hohler, Founder of Every Step Senior Movers
Martin Pazzani, Mountaineer and Author
Stephanie Shaw, Host of Hello, Hot Flash podcast
